Breath, strength, flexibility, awareness

Through the gifts of yoga and Ayurveda find your balance, find your surrender, as you explore what you bring to the mat each time you show up. The whole you in body, mind and spirit.

Namaste

I’m currently offering Yoga Nidra and Ayurvedic Consultations online via Zoom to a wonderful community of students. If you’re new to my sessions, I’d recommend a drop-in Yoga class, or an Ayurvedic consultation. Get in touch and let me know what you would like to work on, so I can help.

If you’d like to sign up, or have questions you can email me at Travelatease@gmail.com

This information herein only provides general information and discussions about health and related subjects. The information and other content provided on this website, or in any linked materials are not intended and should not ever be considered, or used as a substitute for, medical advice, diagnosis, or treatment.

Kottakal products: https://www.idevaffiliate.com/33220/271.html

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